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Takedown & Guard Pull

How to start the fight on the ground. Wrestling-style takedowns end up in top control. Guard pulls land you in your preferred guard.

Phase 0:
Some nodes here are my interpretation and need verification by a black belt. Dashed nodes mean “to be verified”. Read more about Phases →
MODULE GRAPH — TO BE BUILT IN W4 Nodes: Double Leg · Single Leg · Foot Sweep · Closed Guard Pull · DLR Pull · Sit Pull